Wash Your Hands With Soap And Water Regularly

Rub your hands together.

Wash your hands with soap and water regularly.

Regularly and thoroughly clean your hands with an alcohol based hand rub or wash them with soap and water. You can reduce your chances of being infected or spreading covid 19 by taking some simple precautions. Rub your hands together vigorously for at least 20 seconds. Over the counter antibacterial soaps are no more effective at killing germs than is regular soap.

Rub your hands vigorously for at least 20 seconds. Lather up the soap making sure to spread it up to your wrists between your fingers and on your nails and fingertips. Do the same with the other hand. You should wash your hands for the amount of time it takes to sing happy birthday twice around 20 seconds.

Wet your hands with water. Wash your hands with soap and water and dry them thoroughly. Rinse your hands. Hand sanitizer is often more convenient when you are outside of the home but can be expensive or difficult to find in emergency contexts.

Apply soap and lather well. Washing hands with soap and water is the best way to get rid of germs in most situations. Apply enough soap to cover your hands. Washing your hands with soap and water or using alcohol based hand rub kills viruses that may be on your hands.

If soap and water are not readily available you can use an alcohol based hand sanitizer that contains at least 60 alcohol. You can tell if the sanitizer contains at least 60 alcohol by looking at the product label. Use alcohol based handrub if you don t have immediate access to soap and water. Use 1 hand to rub the back of the other hand and clean in between the fingers.

One of the best ways to avoid contracting the contagious and deadly coronavirus and other diseases is to wash your hands thoroughly and regularly with soap and water says dr. Clean hands protect against infection protect yourself. Hand sanitizer is less effective on visibly dirty hands. Clean your hands regularly.